When You're Held 75 Min Yoga Masterclass

When You’re Held is a gentle yet powerful master yoga class designed to deepen awareness, trust, and connection. Guided by Maria and Deanna, this intentionally paced practice offers hands-on assists as an invitation—not a requirement—allowing each student to explore what it feels like to truly be supported on the mat.

This class emphasizes safety, consent, and presence, creating space for students to soften, receive, and move with greater ease. Whether you are new to assisted yoga or seeking a more intentional experience, this practice invites you to rest into support and leave feeling grounded, open, and cared for.